Energy Pouches: How much caffeine is too much?
Energy pouches contain 50 to over 200 mg of caffeine per pouch. Here you will find the EFSA limits, a table showing how many pouches per day are okay, and the most important warning signs.
Energy Pouches: How much caffeine is too much?
Energy pouches contain 50 to over 200 mg of caffeine per pouch. Here you will find the EFSA limits, a table showing how many pouches per day are okay, and the most important warning signs.