Energy Pouches: How Much Caffeine Is Too Much?
Energy pouches contain 50 to over 200 mg of caffeine per pouch. Here you will find the EFSA limits, a table of how many pouches per day are okay and the key warning signs.
Energy Pouches: How Much Caffeine Is Too Much?
Energy pouches contain 50 to over 200 mg of caffeine per pouch. Here you will find the EFSA limits, a table of how many pouches per day are okay and the key warning signs.